How to get fabulous abs
According to Wayne Westcott, Ph.D., sr fitness research directory at the South Shore YMCA, any woman can get abs.
That coming from an expert is heartening. No matter what shape you are in, those great abs can be yours. If you are not born with it, you just have to work hard to get them but they are attainable.
Absolute Nutrition C Block 90 tabs
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Suggested Use: For dietary support take 2 tablets 15 minutes before eachmeal with a full glass of water (8oz)
Before beginning any program of weight loss, consult your health care practitioner.
Absolute Nutrition F Block 90 tabs
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F Block's chitosan ingredient is unsurpassed in it's quality and purity. F Block's chitosan goes through a process called deacetylation, which referes to the removal of acetyl groups. This is a process that increases the solubility of the chitosan fiber.
But there's more. The digestive enzyme lipase is added to the F Block formula to help in emulsifying the fats that you ingest, making it a superior fat absorber. That's why it's called F Block Xtra. F Block is also fortified with calcium and vitamin C. The vitamin C aids in boosting the effectiveness of chitosan and the calcium is for healthy bones. Try some and start blocking fat today!
Suggested Use: As part of a diet and exercise program, to achieve results, take 2 capsules + hour prior to meals with a full 8 ounce glass of water.
Note: This product is derived from shellfish. If you are allergic or sensitive to shellfish, you should avoid this product. Any fat soluble vitamins (A, D, E & K), medications, or fatty acids should be taken at least 4 hours before or after ingestion of this product and should not be used by women that are pregnant or nursing.
Absolute Nutrition Watershed 60 tab
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Suggested Use: 1 tablet in A.M. 1 tablet in P.M. Drink a full 8 ounce glass of water with each dosage. Use for only 3 days consecutively. Take one day off, begin again. It's helpful to drink water throughout the day.
Absolute Nutrition Thyroid T-3 180 caps
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Thyroid T-3 surpasses all others in terms of potency and performance. It's a metabolic booster that turns up the thermostat on your thyroid. This is accomplished without stimulants, so no worries about sleepless nights.
Thyroid T-3 contains the strongest components of natural ingredients carefully measured and blended to give you the results you're looking for -- including 300 mg of Guggulsterones per dosage.
Suggested Use: For dietary support take 2 capsules daily, in between meals. Take in morning and afternoon. Do not exceed recommended dosage.
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What To Expect From Nitrix!
Week 1 - Your Body Is In A NO Loading Phase, Prepare Yourself For What Is About To Take Place! You will start to experience the initial signs of your "muscle swelling" full body pumps! You will also notice the beginning stages of an increase in your strength, recuperation and endurance.
Week 2 - Nitrix Has Just Turned On The Transformation Switch! At some point in week 2 the NO switch flips on. You will really start to see and feel the power of the Nitrix induced transformation. During week 2 your strength, recuperation and endurance should noticeably increase. Your muscles will also become visibly fuller and much harder and you may also start to experience an increase in "male" size and performance.
Week 3 - The Metamorphosis Has Begun And It Only Gets Better From Here! You will feel your skin tightening around your muscles and your vascularity will become exaggerated (almost freakish). You should now be experiencing rock hard, full body pumps that last all day long. Your recuperation will seem almost immediate and your strength and endurance should skyrocket. Your gains in lean mass should be unmistakable when you step on the scale and at this point everyone in the gym will be asking what you are taking.
Week 4 And Beyond - Everyday You Look In The Mirror You Should Notice A New, More Muscular Physique. You should now be achieving new levels in lean mass, muscularity, and density that many people only reach after years of heavy lifting! If you think this is good, hang on; the Nitrix transformation still has a long way to go!
L-Arginine AKG - The Premier NO Booster!
BSN has taken vaso-muscular volumization to the next level by developing a premier NO booster that ensures optimum NO production over current NO boosters. L-Arginine Alpha Keto-Glutarate (AAKG) has the unique ability to improve the conversion process of Arginine into NO. However, the NO boosting power of this specific amino acid is heavily dependent upon the bonded ratio of L-Arginine to AKG. After months of extensive research BSN has developed a precise bonded ratio of L-Arginine to AKG. This ratio promotes an increase in NO production over standard bonded versions of L-Arginine AKG. BSN's proprietary AAKG technology makes Nitrix the world's premier NO booster.
Methocel - Controlled Release Technology!
The muscle enhancing benefits of NO are only as effective as the delivery system that is able to maintain a constant level of this molecule in the blood. Until recently NO was unable to be released at a controlled and sustained release rate. Without this required release profile the body cannot benefit from this powerful vaso-muscular volumizer. This is why BSN went to great lengths to ensure that Nitrix had the most scientifically validated and effective release protocol for NO ever developed. We enlisted the help of one of the top pharmaceutical companies in the world to develop a proven delivery system that would outperform any release profile ever developed for this new breakthrough class of supplementation. BSN's exclusive release technology (aka Methocel - a micro-polymer hydrophilic ether matrix) was developed by Dow Chemical to control the release rate of specific ingredients. Methocel provides Nitrix with a constant and steady release rate of NO and maintains its concentrations in the blood near 24 hours. BSN's controlled release technology has just opened up the unlimited muscle and performance enhancing potential of NO.
The Vital Nutrient Support System!
Nitrix contains a vital support system that provides the body with specific nutrients that are required to effectively utilize the vaso-muscular volumizing properties of NO.
Nutrient #1 - An Essential NO Enzyme - Nicotinamide Adenine Dinucleotide (NAD) is an essential NO enzyme that has a vital role in the conversion of L-AAKG to NO. Without the addition of this enzyme NO conversion is minimized to less than ideal levels. However, with the added support of this enzyme NO production is considerably increased to levels that may have never before been obtainable by the body.
Nutrient #2 - A Key NO Donor - L-Citrulline is an amino acid that is an extremely powerful NO donor. This relatively unheard of amino acid has a significant role in the body's NO production process due to its unique ability to continually recycle itself into NO. This continuous recycling procedure promotes increased and sustained levels of NO in the blood.
Nutrient #3 - A Precise Blend of Essential Phosphates - Phosphoplex is a precise blend of essential phosphates that are crucial in the uptake and storage of nutrients in the muscle cell. Without these phosphates the body's ability to increase and store the amounts of protein (amino acids), glucose (carbohydrates), ATP, creatine, oxygen, and calcium within the muscle are significantly limited. Phosphoplex enhances the uptake of these nutrients into the muscle which is extremely important to achieve the true potential of NO.
The addition of this vital support system amplifies the body's ability to produce and significantly increase NO to optimal muscle and performance enhancing levels.
Recommended Use
Individuals under 200lbs: As a dietary supplement, take 3 tablets 3 times per day (everyday). Take the first dosage in the morning on an empty stomach, the second dosage before lunch on an empty stomach, and the third dosage before dinner on an empty stomach.
Individuals over 200lbs: Take 4 tablets 3 times per day (everyday). Take the first dosage in the morning on an empty stomach, the second dosage before lunch on an empty stomach, and the third dosage before dinner on an empty stomach.
NOTE: It is recommended to take Nitrix on an empty stomach approximately 30-45 minutes before meals (taking Nitrix with food or on a full stomach will diminish its effect). Additionally, while taking Nitrix it is ideal to keep glutamine consumption to 10 grams or under per day. Taking a product that contains ephedrine will also diminish the effects of Nitrix it is recommended to take it everyday, and consume 120oz of water per day and a diet that is rich in protein and carbohydrates. Every individual's body chemistry and weight will determine how long it takes for Nitrix to induce its maximum effects. Many individuals may notice the initial signs within the first 7-14 days, and each week thereafter the effects should become more pronounced. Others may begin to notice the initial signs in days 14-21, and again, each week thereafter the effects should become more pronounced. Nitrix begins to induce its maximum vaso-muscular volumizing effects in weeks 3-12. After 12 weeks of use, discontinue for at least 4 weeks. Store in a cool dry place!
Warning: Seek advice from a health card practitioner prior to use if you have any pre-existing medical condition including (but not limited to): hypotension, hypertension, heart, liver, or thyroid disease, diabetes, psychiatric disease, pernicious anemia, anxiety, depression, seizure disorder, cardiac arrhythmia's, stroke, difficulty urinating due to prostate enlargement, or if you are taking an MAO inhibitor or any other prescription drug. Do not use if you are pregnant or nursing. Reduce or discontinue use if excessive sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. For use by healthy adults only. Not intended for use by persons under the age of 18. Keep out of reach of children.
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
First, watch your diet. Eat protein. Swap your carbs for protein. At least, reduce the amount of refined carbs you consume.
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Then exercise. There is no such thing as spot burning of fat. To burn fat, you need to do cardio exercises for at least 30 minutes a few days each week. To define your abs, do the bicycle crunch. To flatten those abs, target the muscle on your lower belly. These exercises can be found in Mission 3, rock hard abs, the third workout video in Billy's BootCamp, by the creator of Tae Bo, includes 3 ALL NEW workouts, BONUS Live Workout, Billy Bands, 7-Day Success Plan, 7-Day Energy Formula and Signature Dog Tags. Buy now for only $39.95!
