billy blank boot camp elite

Taebo, that kick ass workout by Billy Blanks is my workout of choice. In particular, billy blank boot camp elite. I got that workout from a friend when it was launched last year. I admit I haven't been consistent as I've been extremely busy... lazy. There really was no excuse for me to slack off like that as some of the workouts in the billy blanks bootcamp work out schedule take only 30 minutes out of a 24 hour day.

Is taebo good for you? The benefits of taebo are plentiful... like a firmer midsection after the first workout, if you put in the effort, that is. Like any great workout, taebo leaves you with that runner's high and boosts your mood for the rest of the day. It would make an excellent gift for anyone with mild depression.

Billy Blanks Elite Weight Loss Workout Fitness Program
Billy Blanks Elite is the latest workout from Billy, the creater of TaeBo. This is a set of 3 intensive workouts, each lasting from 30 minutes to an hour. The first, Mission One, is an intensive workout that incorporates Billy Blank's kicks and punches for an all around, fat burning workout. It uses Billy Bands, special resistance weights to maximize your workout for fast results. Mission Two really tones and strengthens your body. Your arms, legs, butt and abs are pushed to the max as this intensive workout helps you break through that weight loss plateau. Mission Three or rock hard abs focuses on your abs. You can actually feel the difference after each workout. It says you'd see results in 7 days and if you stick to the plan and don't cheat, you really will.

TAE Bo Capture the Power by Billy Blanks Elite Weight Loss Workout Fitness Program
Billy Blanks, the 7 time world karate champion, 7th degree black belt in Tae Kwan Do, developed Tae Bo. A brilliant exercise program that trains your mind and body and produces fast results.

Gaiam Billy Blanks Taebo Amped
Gaiam

Billy Blanks' Tae Bo Cardio For Body and Mind DVD
Billy Blanks' Tae Bo

The upbeat team that demonstrate's the workout and the catchy music actually makes this fun. Serious. When I play the video, my kids join in the workout. If motivation is a problem for you, this video would definitely help. The enthusiasm Billy and the gang demonstrate throughout the workout is totally contagious.

If you're a mom with fat that just wouldn't budge and have given up ever losing that weight, take heart. A number of those women in that video are moms and their stomachs look better than teenagers. If they can do it, so can you. The lack of motivation is the main reason why many people fail to lose weight. With a fun video like this, you'll even look forward to your weight loss hour. Yes, the Mission 3 main workout takes 30 minutes but the other 2 workouts take 45 minutes and 55 minutes each. When I'm pressed for time (which seems to be the case everyday) I'd just stick to mission 3 which targets the abs. Ideally, you should follow the workout plan which alternates all 3 videos.

I can talk on and on about taebo but nothing beats seeing the video for yourself.

Play this video and see for yourself what Billy Blanks Boot Camp Elite is all about.

Lifeline First Aid Base Camp Kit
Lifeline First Aid

Billy Blanks' Tae Bo Cardio For Body and Mind DVD
Billy Blanks' Tae Bo

Gaiam Billy Blanks Taebo Amped
Gaiam

What do you think?

Is it for you?

I have the full set and am pleased with it. If you want to whip your body back in shape, now's the time to start. Get Billy's BootCamp Elite. It is a great workout plan to begin with.