treadmills
Whenever I hit the gym, I go straight for the treadmills.
I'm trying to lose weight. Treadmills are excellent for cardio as well as for weight loss.
I tried the new treadmill at the gym yesterday, setting it for the weight loss program for my age and weight.
What a surprise. When I ran at my regular pace, I was constantly advised by the treadmill's display to SLOW DOWN. I slowed down to barely faster than a brisk walk.
Guess what? I burnt more calories than my normal workout. That was quite an education.
Treadmills are invaluable if you plan to lose weight. I usually run around my home every day. With the crazy weather these days, I got caught in the rain 2 days in a row and came down with flu. Doctors orders - no more running until I had recovered.
No exercise in that week and I gained 2 kg. Aaarrgghh.
If I had just got myself a treadmill and ran at home, that wouldn't have happened.
Now where do you get a treadmill. Yes, you can go to the gym and use the ones there but wouldn't it be even better to have one in your home? You'd save a lot of time with a treadmill at home and are more likely to exercise regularly. You could just wake up half and hour earlier and use that time on your treadmill to burn off the calories before going to work. Proform is one of the best brands where treadmills and exercise equipment are concerned.
If you want a serious workout, try the Pro-Form 755 CrossTrainer treadmill
Compare that with the Proform Perspective™ ES Treadmill and the ProForm CrossWalk 425 Treadmill
How about the ProForm 5.0 Crosstrainer Treadmill or the ProForm iLOG™550 Treadmill
There are even more treadmills to choose from when you take advantage of the
Huge Savings on Pro-Form Treadmills, Ellipticals, Home Gyms and Bikes
Worried about wasting electricity?
Go green with the Manual InMotion Treadmill which you power with your running.
